by Stephen | Dec 24, 2019 | Diet & Nutrition
Most people will know what a pescatarian diet is, but for those who are not sure, it boils down to following a diet of plant-based foods but adding various fish and seafood to it. For those that adore fish, they will not find it too much of a problem transferring to a...
by Stephen | Dec 22, 2019 | Diet & Nutrition
This is a big mountain to climb – particularly as food labelling is rather a ‘vague issue’ even though there are constant moves to tighten the laws. Even if a clearly labelled product catches your eye, reading and understanding the nutrients contained is not so...
by Stephen | Dec 20, 2019 | Diet & Nutrition
Prevention is better than cure, so the saying goes, and in the instance of yeast infections it certainly can be the case. Yeast infections can cause the recipient a great deal of misery as well as physical symptoms, particularly if the infection is recurrent on a...
by Stephen | Dec 12, 2019 | Diet & Nutrition
Allergy jabs can be a wondrous solution to any suffering that you may incur, but results on each individual can vary. There is also a tendency to have to rely on them on a regular basis to solve your allergy problems, rather than it be just a one off situation. But...
by Stephen | Dec 12, 2019 | Diet & Nutrition
There is very little downtime in modern life. We are faced with a barrage of decisions to make daily, and this means that we need to keep our minds active and keen. Diet can help with this. Certain foods and snacks will promote a sharp and healthy mind, boosting our...
by Stephen | Dec 10, 2019 | Diet & Nutrition
Most of us are aware of diabetes, but aside from knowing that it’s something to do with blood sugar levels and insulin, it can be confusing understanding the different types and what might put us at risk of developing the condition. Type 1 diabetes is a condition...
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