by Stephen | Apr 8, 2021 | Diet & Nutrition
Published April 8, 2021 Veganism has never been more popular than it is today. A decade or two ago it was rare to encounter anyone following this lifestyle – now vegan food is sold in high street coffee bars. Veganism is a heartfelt ethical choice but it can...
by Stephen | Apr 1, 2021 | Diet & Nutrition
Published April 1, 2021 Diabetes has an increasingly high profile in the 21st century, thanks in no small part to modern sedentary lifestyles. But it is not a monolithic condition: there are in fact two principal – and significantly different – types of...
by Stephen | Mar 29, 2021 | Diet & Nutrition
Published March 29, 2021 We’ve all seen them, those ads that lurk in various corners of the internet promising lustrous locks and shiny curls if you only take this or that hair supplement. Generations of men worried about their receding hairlines have been the...
by Stephen | Mar 25, 2021 | Diet & Nutrition
Published March 25, 2021 Irritable bowel syndrome, or IBS, is a regular source of discomfort and misery for many. This chronic condition can cause such unpleasant symptoms as bloating, constipation and diarrhea. And unfortunately, there is no cure – in medical...
by Stephen | Mar 18, 2021 | Diet & Nutrition
Published March 18, 2021 The word ‘vitamin’ is a pretty familiar one – we’ve all heard it many times. But what actually are they? The answer is a surprisingly interesting one: they are ‘essential micronutrients’ – that is to say, organic molecules that our...
by Stephen | Mar 15, 2021 | Diet & Nutrition
Published Mar 15, 2021 Explore the differences between probiotics vs prebiotics and learn how these nutrients can keep your digestive system balanced and healthy. It’s easy to take the gut for granted but it plays a central role in our day-to-day lives, processing the...
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